Ayurveda is the traditional medicine of India and one of the oldest systems of Health Care in the world. A system of both preventative and curative medicine, Ayurveda translates into the “science of life”. It is an all encompassing approach to a healthy lifestyle, with practices aimed at restoring the balance and harmony of the entire individual. Using a combination of food, yoga meditation, massage and all-natural herbal-based remedies in-line with your body type and personality, resulting in restored health, vitality, calm and longevity is at the core of this healing modality.
Ayurveda is everything encompassed in the 5 great elements; Air, Ether, Fire, Water and Earth, reflecting from the environment into the body through which we are able to understand the individual as a whole.
The journey to health and balanced living is a life changing experience and a life long gift. With the tools given to us throughout the ages, passed down from master to student, Ayurveda serves all in the here and now.