Author: Abel Sila

Feeling the sting of a sore throat? Try this amazing gargle that is anti-bacterial and very effective!  Ingredients:1/2 Cup warm water 1/2 tsp sea salt1/4th tsp turmeric powder  Directions: Mix all ingredients together making sure that everything is well combined.  Gargle for at least 15 seconds each round until you...

As featured on https://blog.koraorganics.com/the-purpose-of-mantra/.Would you like to to understand more about mantras? For those of us who are new to yoga and meditation or for those of us who simply haven’t had the chance to inquire, below is a simple guide to the practice of...